1 Day Per Week
Odyssey 1
$100/month
1 recurring selected training day per week
For athletes who need one purposeful weekly supplement.
Athlete Development
One environment. Individual intentions.
Odyssey typically works with athletes at the high-school level and beyond. Junior and adult athletes share one performance-focused environment while the work is guided by individual goals.
Published Training Plans
Choose your weekly rhythm.
These published plans apply to Odyssey’s shared athlete training system. Choose recurring training days at enrollment, subject to session capacity. Those selected days are the membership entitlement and are not unrestricted credits.
Most Popular
2 Days Per Week
Odyssey 2
$150/month
2 recurring selected training days per week
For athletes balancing speed, strength, or recovery needs.
3 Days Per Week
Odyssey 3
$200/month
3 recurring selected training days per week
For athletes seeking the full Odyssey weekly experience.
Selected training days are chosen during enrollment and depend on session capacity. They are recurring membership entitlements, not unrestricted credits.
Open the Interest Form (new tab)Athlete Training Schedule
Three coached days. Ownership between them.
These sessions supplement—not replace—an athlete’s school, collegiate, club, or independent training responsibilities.
Training Location
Marshall Middle School — Mueller
All currently published practices are held at this location.
Monday
Ownership Through Work
6:00 PM–7:30 PM
What this session focuses on
A group interval session focused on pacing, resilience, effort, and disciplined execution.
This session may be adjusted when an athlete’s existing program has already assigned substantial interval work.
Friday
Speed Development
6:00 PM–7:30 PM
What this session focuses on
Led by Coach Dawson, Friday focuses on acceleration, maximum velocity, sprint mechanics, plyometrics, and event-specific speed development.
The goal is high-quality technical work that complements the athlete’s existing program—not simply more volume.
Saturday
Recovery & Longevity
8:00 AM–9:30 AM
What this session focuses on
Sessions may include mobility, flexibility, breathing, movement quality, regeneration, and recovery education.
The purpose is to help athletes remain healthy and consistent while managing team practices, competition, and independent workouts.
Why only three coached days?
Odyssey provides three purposeful sessions each week. The days between them are where athletes practice ownership through their existing program, assigned workouts, sleep, nutrition, recovery, and individual responsibility.
Odyssey is a supplement to the athlete’s broader development—not a replacement for every other part of it.
Training FAQ
Know before you begin.
Who does Odyssey typically train?
Odyssey typically works with athletes at the high-school level and beyond. Junior and adult athletes share the same performance system while working toward different individual goals.
Do all athletes have the same goals?
No. Athletes may train in the same environment while coaching decisions and responsibilities reflect each athlete’s experience, intention, and existing training demands.
Which training plan is right for me?
Odyssey 1 provides one recurring coached day each week, Odyssey 2 provides two, and Odyssey 3 provides three. Odyssey will confirm selected training days during enrollment, subject to session capacity.
Are selected training days flexible credits?
No. Days are recurring selections made at enrollment, subject to session capacity. They are the membership entitlement, not unrestricted credits.
Does this training replace an athlete’s existing program?
No. Odyssey is designed to supplement an athlete’s school, collegiate, club, or independent training responsibilities.
What happens after I submit the Interest Form?
Odyssey is notified when the form is submitted. We will email you to arrange an introductory call about your goals, program details, and pricing. Submitting the form expresses interest; it does not confirm enrollment, a training plan, selected training days, or a separate coaching consultation.
Training Interest
Ready to take the next step?
Odyssey currently collects athlete interest through Google Forms. The form opens in a new tab and is separate from the Athlete Portal. After you submit it, Odyssey is notified and will email you to arrange an introductory call about your goals, program details, and pricing. Submission expresses interest; it does not confirm enrollment, a training plan, selected training days, or a separate coaching consultation.
Open the Interest Form (new tab)